Reishi Tincture
A Reishi tincture is a liquid herbal extract from the Ganoderma lucidum mushroom, used as an adaptogen to support stress relief, immune function, sleep, and overall wellness by helping the body adapt to stress and promoting balance. Made by extracting Reishi's compounds (like polysaccharides and ganoderic acids) into alcohol, water, or glycerin, these tinctures offer concentrated benefits for boosting immunity, calming the nervous system, reducing inflammation, and supporting heart and liver health, though consulting a healthcare professional is recommended before use.
Key Benefits & Uses
Stress & Mood: Acts as an adaptogen to help the body manage stress, reduce anxiety, and improve mood.
Immune Support: Modulates the immune system, balancing it for better function, and contains antioxidants.
Sleep & Relaxation: Promotes relaxation and can improve sleep quality due to its calming effects.
Anti-inflammatory: Contains compounds that help reduce inflammation.
Liver Health: May offer protective effects for the liver.
Heart Health: Supports cardiovascular health by potentially lowering blood pressure and improving circulation.
How It's Made & Used
Extraction: Made as a "dual extract" using alcohol (for triterpenes) and hot water (for polysaccharides), then combined for a full-spectrum effect.
Application: Taken directly under the tongue or added to drinks like water, juice, or tea.
Dosage: Varies by product, but often a few drops (0.5ml to 1ml) once or twice daily is suggested.
